“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ― Viktor E. Frankl “When I met Robin a few years ago, I was suffering…
I started my yoga practice at the age of 16 years old at the advice of a healing mentor who encouraged me to develop a more compassionate and accepting relationship with my body and my mind. My foundation in yoga…
The summer solstice is a time of transformation – meeting one’s optimal potential and power by burning through obstacles preventing growth. Summer in the desert can teach us that resilience, adaptability and purpose are often born from intensity and adversity.…
