Mindful living

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A Place in The Desert

Early morning meandering in the desert, despite the intensity of the sun, proved to be a much needed and sweaty cleanse for body, mind and soul.  I purposely sought out the verdant wisdom of the desert to learn about and observe adaptation, resiliency, plant and tree communities, critter ecology, water resource and of course and its rich medicines that thrive in this fierce and fiery geologic wonder. The more I understand the systems of nature, the more I understand all…

Pura Vida

I travel the world to awaken paths within my inner landscape less known.  Yes, I appreciate and often adhere to the philosophical belief, “where ever you go, there you are.” One should not rely on outer stimuli for inner peace.  However, humans develop a sense of identity and purpose, through people and place.  Humans are also complex nervous systems that react to the environment and are composed of a unique physiology that emulates ecological systems and sustainable, growth-oriented living.  We…