Perception

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The Mindful Brain

When I was about 15 years old, I had just moved from Montana to the Tempe area and I was doing some deep soul searching.  I was finding ways of connecting to a place of peace within myself and learning how tame the monsters in my complicated, teenage mind.  One day while walking around Kiwanis park, I stumbled, literally, upon a beautiful, antique looking, gold leafed Buddhist meditation book….which, years later, I intentionally left at the same park, hoping it…

Revisit: Feed the Buddha, Love the Bees

This is a post that I wrote a while ago,  however,  I invite you to take the time to revisit it,  as the messages it holds are ones that have been speaking to me much again these days. I feel that often we read something or study something and digest it too quickly,  only to move on to the next new thing,  so take this in again slowly and apply it to where you are at right now in your…