The Practice of Yoga Begins Now
If you have ever practiced with me, you know that I almost always end class with Pattabhi Jois’s words, “the practice of yoga begins now”. This is the firm reminder that the practice is not solely Asana, but rather the body, the mat and the teachings create rich metaphor and healing expression; an atmosphere of inner awareness promoting refined, cohesive and healthy outer living. I have recently had many students comment how the gravity of this statement has made a deeper…