A Special Restorative and Nirda Practice To Honor The Autumn Equinox.
Autumn is the time of year when leaves fall, earthly energies shift, and the nights start getting longer. It is a time that symbolizes letting go and learning to move into the quieter practices of contemplation, restoration, and acceptance. Join us for a nourishing and supportive practice, submerging into the underground of the psyche to plant seeds of intention and growth while drawing on wisdom that helps us cultivate inner vision in the darker times.
Saturday September 20, 4:00-6:00pm
Register early at Metta Yoga Phoenix
Metta Non Members: $40
Metta Members: $32